Welcome to The Balanced Mom Method Podcast! A place where we talk all things habits, mindset, time management, and health to take back control of your time, energy, identity, and life in motherhood.

https://www.podbean.com/media/share/pb-vfkxm-12e5bdb

Hey mama!

Welcome to The Balanced Mom Method Podcast! 

Are you ready to break free from survival mode and feel like yourself again??

This show will weed out the fluff and show you how to think differently and strengthen within first by equipping you with intentional, deep-rooted mindset strategies, and then simple time management and health habits so you can once again feel peace, presence, confidence, clarity, and balance in life.

I teach you The Balanced Mom Method Formula to do that, along with sharing relatable, inspiring, and empowering strategies to show you that this is possible for you to reach your breakthrough.

If you are ready to reclaim your life in motherhood, rediscover your identity, and cultivate your ideal life balance by overcoming survival mode once and for all with do-able, life long habits..then let’s get to it. It’s time to feel like you again.

I pray these episode will grow and help you in some way. Sending my love and light,

J

P.S. Want to work together to break free from your survival mode cycle? Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

Step 3. Browse simple, actionable, sustainable mama resources customized to you

https://naturallyempoweredliving.com/products/

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L 

If you enjoyed this post or it was helpful for you, please share with friends & family or leave a comment below. I'd really appreciate it and would love to hear from you.