Thanks For Taking The Time To Meet Me.
Hi, I am Jenna, a meditative energy healer, intuitive, and mindset and habit coach, guiding moms on how to wake up from autopilot to be the woman they’re meant to be. Founder of Naturally Empowered Living and creator of The Balanced Mom Method, I am also a wife, mom, empath, habit fanatic, stillness seeker, lover of love, and homebody with my coffee in hand just trying to normalize the natural beauty of a messy bun and sweatpants. Thank you so much for finding and supporting my little corner on the web!
It is my mission to be a guiding light in motherhood, empowering you on the importance of starting within to help reclaim your power to think differently, listen to your inner guidance, embrace your worth, value, uniqueness, and potential, and to break free from the anxiety, overwhelm, overstimulation, or unrealistic expectations.
This powerful transformation reveals that unconditional self love and connection is the foundation for all, it is being in your energy of alignment, and a harmonious revelation will take root. You will realize that you can give your children, family, and priorities your best, and not at the expense of your own self, health, and wellbeing. This synergetic self-discovery of finding your energy of alignment will have you on the path back to your true self, setting the foundation to live an intentional life full of peace, presence, ease, confidence, clarity, belief, joy, love and balance.
There isn’t ever a one size fits all, but I believe there are parallels with principles and how we show up to our lives to learn and live in our own energy of alignment. I I teach The Balanced Mom Method to do that, along with sharing relatable, inspiring, and empowering strategies to show you that this is possible for you, too, to reach your breakthrough without sacrificing your wellbeing. If you are ready to embrace your worth, trust your inner guidance, and feel connected to yourself on a love rooted level, I would love to help you discover the power within you!
Sending my love and light.
P.S. Join our sisterhood of mothers who learn together, grow together, and cultivate a bond through motherhood. CLICK HERE
Bringing healing to the world through Meditative Energy Healing
Services Offered Include:
- Self Paced Online Courses
- 1:1 Mentorship Program
- Group Mentorship Program
- Motherhood Empowerment Community
- Meditative Energy Healing
- Printables, Workbooks, and More!
The Face Behind the brand
HITTING ROCK BOTTOM[S]: I learned at a young age the importance of self love and self trust, even if I didn’t fully embrace it. I struggled a lot growing up with minimal self worth allowing the pressures and expectations of others mold me into not feeling like enough, doing more harm to my body than good, and struggling with anxiety long before I became a mother. I was always in my own head, second guessing, never fully embracing who I truly was. I didn’t take care of my body which led to an eating disorder when I was in college, and brainwashing myself into terrible body dysmorphia because it was one thing I felt I had control of…I’ve struggled with using alcohol to blur the edges…I’ve been told I may as well fake it to make it because I wasn’t good enough…
And I learned through a lot of these inner and outer hardships that I am in control of my life and how I perceive it. And that my self love, trust, and connection is the foundation to it all.
MOTHERHOOD: Then since becoming a mom, learning a whole new life and through giving my all to everyone and everything else in my life, I lost track of who I was again. My anxiety and poor mindset patterns were back in a whole new form, and what I realized in the first year of motherhood while figuring out being a mother, maintaining an at home business, juggling housewife chores, renovating our home, and maintaining some form of a social life, I was losing my foundation – my self love, trust, and connection. I was so blindsided by the fourth trimester and all it harnessed physically, mentally, and emotionally… [ in hindsight it was a big piece of my awakening journey ]
THE CHANGE: I remembered if I wanted to make a change, it started with me. I started within, and really started to get to know myself, and strengthened my foundational inner work first – my self love, self trust, and self connection. Then I took the reins of how I showed up to life everyday. I paid attention to how I felt, what my triggers were, and what it was surrounding. I was facing parts of myself that I didn’t realize were holding me back. In doing so, my perspectives changed, feelings of fitting a societal mold were no longer important, and I felt a weight lifted. I was coming home to myself.
TRANSFORMATION: I started to feel and see my life differently because I accepted that I was in control and could choose my habits to live a life of peace, presence, confidence, clarity, belief, joy, love, and balance. And now, part of my why is to set an example for my children to always stay connected to their true self and lead with their inner guidance, self love, authenticity, and trust.
I have devoted my life’s work to serving moms who are struggling in the same debilitating and deteriorating cycles. To help them overcome their hardships and love themselves, and trust themselves to live an intentionally fulfilling life. I’ve devoted my life to transforming from the inside out, overcoming societal pressures and expectations that made the majority of my life feel like I wasn’t enough, overcoming a severe eating disorder, unfulfillment, and postpartum anxiety and depression. Now I want to share everything I’ve learned to be a voice to those who aren’t strong enough yet to vocalize their struggles to come back home to themselves, too.
Sending my love and light, mama.
P.S. Grab your Free 10 ways to rediscover yourself in motherhood, HERE
