Somatic Approach to Rewire Your Nervous System

132 | An Energetic and Somatic Approach to Rewire Your Nervous System: Breaking Down Triggers, Coping Mechanisms & Emotional Healing

https://www.podbean.com/media/share/pb-qdr2q-1871927

Why do we sabotage ourselves when we consciously want change? In this episode, we’re jumping into the energetic layers within a somatic approach to rewire your nervous system and break free from self-sabotaging patterns.

We explore:
— The root cause of emotional pain and addiction
— How coping mechanisms help us escape emotional pain
— The science of stuck emotions in the body
— The vibrational scale of emotions and how stuck energy impacts your state of being
— How to begin releasing unprocessed emotions and move toward peace, joy, and clarity

This conversation is a powerful reminder that healing isn’t just mindset..it’s also energy, emotion, and body-based. Let’s uncover what’s keeping you stuck and how to move forward aligned, whole, and empowered.

🎧 Tune in now and start your journey to rewire your nervous system.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Explore what avenue is best aligned to you: www.naturallyempoweredliving.com/products 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly: 

hello@naturallyempoweredliving.com 

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

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