https://www.podbean.com/media/share/pb-4dr7w-1306d8a
Feeling a little more tired than usual? Overstimulated with not only the constant demands of motherhood but also all the holidays creeping in?
Full transparency, this past week was a little whirlwind in our household. The schedules were off, the overstimulation was high, sleep non-existent, and the demands of mom were in full swing…
But after a couple days of feeling like I couldn’t catch my breath, I finally grabbed a hold and reeled it back in.
Today’s episode I share all the things I do to reset, keep my mood and energy high, and be intentional in finding clarity in how to show up in changing [ physical nature ] seasons as well as tough motherhood seasons.
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
Simplify Your Holidays: FREE Planner: https://nel.ck.page/2199d02ad1
My Instagram: https://www.instagram.com/naturallyempoweredliving/
P.S. Want to work together to break free from your survival mode cycle and feel like you again? Start here:
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!
https://naturallyempoweredliving.com/free-resources/
Step 3. Browse simple, actionable, sustainable mama resources customized to you
https://naturallyempoweredliving.com/products/
Contact me directly:
hello@naturallyempoweredliving.com
or
https://www.instagram.com/naturallyempoweredliving/
~ L&L, J
