https://www.podbean.com/media/share/pb-pnhvi-15d3419
Step into a realm where root cause work meets profound healing, as we explore the intricate dance between our subconscious minds and our authentic selves. In this transformative episode, we venture into the depths of our innermost beliefs with the guidance of Claire Uncapher, a coach in holistic healing and transformational change. With her background in clinical nursing, energy therapy, and transformational coaching, Claire shares her insights on the journey from the shadows of depression and anxiety to the liberation of self-healing.
Whether you’re grappling with feelings of inadequacy, seeking freedom from the relentless pursuit of perfection, or simply yearning to reconnect with your true self, this episode offers a compass to navigate the complex terrain of personal transformation. Join us as we embrace vulnerability, celebrate the courage to honor yourself, and unlock the doors to a life of balance, peace, and self-acceptance.
BONUS: Witness a live, impromptu session Claire does with me!
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
Where to Find Claire Uncapher
Website: https://claireuncapher.com/
Instagram: https://www.instagram.com/claire.uncapher/
Facebook: https://www.facebook.com/claire.uncapher
Youtube: https://www.youtube.com/channel/UCu6fBJoMCbdMzs8BXjx3yrg
📋 Episode Chapters
(01:32) Claire struggled with anxiety and depression and found her way through subconscious work
(08:29) What truth am I avoiding here? What do I not want to know
(15:05) A belief is formed
(17:11) How can you help someone get back to their authentic self?
(21:09) A lot of people struggle with those first couple steps
(32:55) Impromptu Healing
(48:33) Root cause and subconscious work has been something I’ve recently become fascinated with
(56:12) When true healing happens, you have to go beyond affirmations
P.S. Let’s embark on a journey of inner-self healing together. I’m here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. It’s time to reclaim your power and live a life filled with peace, presence, and balance. Start here:
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!
https://naturallyempoweredliving.com/free-resources/
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
Contact me directly:
hello@naturallyempoweredliving.com
or
https://www.instagram.com/naturallyempoweredliving/
~ L&L, J
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
Every subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.
