https://www.podbean.com/media/share/pb-gif47-13f2a9b
How would you feel if I said this episode is all about how to carve out time for yourself everyday to feel more like yourself? You excited to dive in? You know I am! Today’s chat encompasses the importance of having a morning routine for yourself..more specifically, a morning mindset routine. Now I have been on both ends of the spectrum, being woken up by my children and rolling out of bed reactive to everything coming at me the second I wake up…to getting up before the rest of the house to not only have some connection time to me, but also to be intentional and proactive to allow the rest of the day to just go so much smoother. Join me as we talk about how to create your ideal morning routine, and what habits I believe are great ones to anchor into that rhythm.
Let’s dive in.
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
How to Create Your Ideal Morning Routine Sheet: https://naturallyempoweredliving.com/free-resources/
Motherhood Empowerment Community: https://naturallyempoweredliving.com/free-resources/
P.S. Want to work together to break free from your survival mode cycle and feel like you again? Start here:
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!
https://naturallyempoweredliving.com/free-resources/
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
Contact me directly:
hello@naturallyempoweredliving.com
or
https://www.instagram.com/naturallyempoweredliving/
~ L&L, J
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
Every subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.
