HEALING FOR A LIFE ALIGNED WITH YOUR AUTHENTIC SELF
Wake up from autopilot, release unprocessed emotions, and reconnect with your energy of alignment.
Transform Your Struggle Cycles into Pathways for Deep
Self love, Trust, and Connection
Do you feel stuck in repetitive cycles, longing for a life of peace, balance, and authenticity?
I’m here to help you break free from autopilot and reconnect with the person you’re meant to be. Using root cause healing, instinctive meditation, and energy alignment, we’ll uncover what’s holding you back and create space for intentional, aligned living.
This journey is about deep healing and present-moment awareness, not quick fixes. Together, we’ll lay the foundation for a harmonious life where you can thrive without sacrificing your own well-being.
HEY, LOVELY! I'M Jenna!
root cause therapy, energetics, & instinctive meditation
I help you bridge the gap from your highest self to your every day life. Through our work together, you will finally live intentionally, with purpose and joy.
- Awareness: Identify struggles or desires
- Clarity: Get to the root of why
- Implementation: Ritual or habits to bridge the gap
- Energy of Alignment: You know you’re on your destined path because you feel good again!
We honor and work through the messy, hard, shadows, embracing all parts that make you you, to return to your innate state of peace, presence, confidence, joy, love, balance, and so much more.
Work With Me
MENTORING
Experience a profound transformation through a 12-week intimate 1:1 coaching experience, customized ‘soul-y’ for you.
ENERGY HEALING
Experience the profound shift as we transmute low-vibration emotions into a harmonious balance.
COURSES
Enroll in the Intuitive Breakthroughs self-guided course, or download the Lifestyle Habit Tracking Journal.
Testimonials
NATURALLY EMPOWERED LIVING
The Podcast
Naturally Empowered Living is a top 10% podcast that covers everything from how you can live in your energy of alignment, and how you can actually break free from the anchors holding you down to wake up from autopilot and find your unconditional self-love and trust for yourself!
Click here to listen on your favorite platform!
Latest Podcast Episodes
112 | Finding Freedom from Emotional Triggers: How Root Cause Analysis & The 5 Whys Can Transform Your Emotional Well-Being
111 | Understanding Trapped Energies: How Emotions Shape Your Reality and the Path to Self Healing
110 | Redefining Self: Understanding Postpartum Mental Health and Finding Your Path with psychotherapist, Stephanie DeVries
109 | Beyond the Surface: How Energetics, Root Cause Therapy, and Instinctive Meditation Transform Self-Healing
108 | Breaking Free from Societal and Other External Chains: Reclaiming Your Truth, Purpose, and Power
107 | The Art of Surrender: Navigating Life’s Unknowns through Harnessing Trust, Intention, and Habits | SUBMISSION
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Brené Brown
Empowerment In Your Inbox
Periodically receive heartfelt emails from me with guidance on energy healing, meditations, root cause work, and how to be the best you that you can be. ALSO, gain access to loads of free resources! Let’s grow together. 🌱🌿🌳