ROOT CAUSE THERAPY & ENERGY HEALING
Self-Awakening Starts Here.
Mental health, inner child, and nervous system healing to reconnect with your energy of alignment.
Transform Your Struggle Cycles into Pathways for Deep
Self love, Trust, and Connection
Do you feel stuck in repetitive cycles, longing for a life of peace, balance, and authenticity?
I’m here to help you break free from autopilot and reconnect with the person you’re meant to be. Using root cause healing, instinctive meditation, and energy alignment, we’ll uncover what’s holding you back and create space for intentional, aligned living.
This journey is about deep healing and present-moment awareness, not quick fixes. Together, we’ll lay the foundation for a harmonious life where you can thrive without sacrificing your own well-being.
HEY, BEAUTIFUL! I'M Jenna!
root cause therapy, energetics, & instinctive meditation
I help you bridge the gap from your highest self to your every day life. Through our work together, you will finally live intentionally, with purpose and joy.
- Awareness: Identify struggles or desires
- Clarity: Get to the root of why
- Implementation: Ritual or habits to bridge the gap
- Energy of Alignment: You know you’re on your destined path because you feel good again!
We honor and work through the messy, hard, shadows, embracing all parts that make you you, to return to your innate state of peace, presence, confidence, joy, love, balance, and so much more.
Work With Me
ROOT CAUSE THERAPY
Uncover subconscious beliefs and heal the root cause with new beliefs, habitual cycles, and ways of being.
ENERGY HEALING SESSIONS
Experience the profound shift where we alchemize low-vibration energy in your present life into harmonious balance.
MEDITATION LIBRARY
Have a library of powerful and healing meditations at your fingertips to nurture your mind, body, and soul.
Featured:
Testimonials
NATURALLY EMPOWERED LIVING
The Podcast
A top 3% podcast guiding you on an unapologetic journey of self-awakening. Through energy alignment, emotional healing, and releasing stuck energies, you’ll gain the tools to break free from old patterns and reconnect with your authentic self. Each episode empowers you to bridge the gap between your highest self and everyday life, so you can live with more self-love, awareness, trust, and deep connection.
Click here to listen on your favorite platform!
Latest Podcast Episodes
130 | SUBMISSION: Why Self-Awakening Feels Lonely – And How to Trust the Journey in Attracting Soul Aligned Relationships
129 | Reflections of Healing and Finding Alignment: My Journey to Self-Discovery and Inner Peace
128 | A Guide in Quantum Healing: Identifying Your Blind Spots To Uncover Your Breakthrough with Greg Schwartz, The Planet Doctor
127 | 3 Steps to Rewire Your Nervous System: How to Shift Your Energy When You Feel Stuck
![How You’re Unknowingly Self Sabotaging Yourself [ even if you want to make a change ]](https://i0.wp.com/naturallyempoweredliving.com/wp-content/uploads/2025/02/Blog-Covers-TBMMPodPromo.png?fit=1200%2C628&ssl=1)
126 | How You’re Unknowingly Self Sabotaging Yourself [ even if you want to make a change ]
125 | Life-Changing Healing: A Root Cause Therapy Testimonial and Transformation
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Brené Brown
Empowerment In Your Inbox
Periodically receive heartfelt emails from me with guidance on energy healing, meditations, root cause work, and how to be the best you that you can be. ALSO, gain access to loads of free resources! Let’s grow together. 
