ROOT CAUSE THERAPY & ENERGY HEALING
Self-Awakening Starts Here.
Mental health, inner child, and nervous system healing to reconnect with your energy of alignment.
Transform Your Struggle Cycles into Pathways for Deep
Self love, Trust, and Connection
Do you feel stuck in repetitive cycles, longing for a life of peace, balance, and authenticity?
I’m here to help you break free from autopilot and reconnect with the person you’re meant to be. Using root cause healing, instinctive meditation, and energy alignment, we’ll uncover what’s holding you back and create space for intentional, aligned living.
This journey is about deep healing and present-moment awareness, not quick fixes. Together, we’ll lay the foundation for a harmonious life where you can thrive without sacrificing your own well-being.

HEY, BEAUTIFUL! I'M Jenna!
root cause therapy, energetics, & instinctive meditation
You are meant to feel deeply connected, present, and aligned in your life..not stuck in old patterns, stress, or overwhelm. I help you bridge the gap between your highest self and your everyday reality, guiding you through deep healing so you can live intentionally, with clarity, purpose, and joy.
- Awareness: Uncover the emotions, patterns, and energy keeping you stuck.
- Clarity: Get to the root of why so you can heal at the source.
- Integration: Embody new rituals, habits, and energetic shifts that align with your truth.
- Energy of Alignment: Step into a life that feels good, grounded, and in flow..aligned with your soul’s essence.
We honor all of you..the light, the shadows, the messy in-between..because healing isn’t about fixing yourself. It’s about coming home to who you’ve always been. Through our work together, you’ll return to your innate state of peace, presence, confidence, love, expansion, and so much more.
Work With Me

ROOT CAUSE THERAPY
Uncover subconscious beliefs and heal the root cause with new beliefs, habitual cycles, and ways of being.

ENERGY HEALING SESSIONS
Experience the profound shift where we alchemize low-vibration energy in your present life into harmonious balance.

MEDITATION LIBRARY
Have a library of powerful and healing meditations at your fingertips to nurture your mind, body, and soul.
Testimonials



NATURALLY EMPOWERED LIVING
The Podcast
A top 3% podcast guiding you on an unapologetic journey of self-awakening. Through energy alignment, emotional healing, and releasing stuck energies, you’ll gain the tools to break free from old patterns and reconnect with your authentic self. Each episode empowers you to bridge the gap between your highest self and everyday life, so you can live with more self-love, awareness, trust, and deep connection.
Click here to listen on your favorite platform!
Latest Podcast Episodes

134 | Healing Through Root Cause Therapy: A Walkthrough of Emotional Release & Inner Alignment with Andrea Morrison

133 | Self-Love Beyond the Buzzword: What It Really Means to Honor Yourself

132 | An Energetic and Somatic Approach to Rewire Your Nervous System: Breaking Down Triggers, Coping Mechanisms & Emotional Healing

131 | C-PTSD and Women’s Health: The Intersections of Trauma, Identity, and Healing with Kymber Maulden

130 | SUBMISSION: Why Self-Awakening Feels Lonely – And How to Trust the Journey in Attracting Soul Aligned Relationships

129 | Reflections of Healing and Finding Alignment: My Journey to Self-Discovery and Inner Peace
“Your past doesn’t define you, but it does shape you. This is your invitation to come home to yourself and remember who you were before the world told you who to be.“
Empowerment In Your Inbox
Periodically receive heartfelt emails from me with guidance on energy healing, meditations, root cause work, and how to be the best you that you can be. ALSO, gain access to loads of free resources! Let’s grow together. 🌱🌿🌳